Ashwagandha 90caps/45 serv
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ASHWAGANDHA BY GENIUS NUTRITION®
Ashwagandha (Withania somnifera) is native to India and Africa and has been used for thousands of years as a revitalizer. This adaptogenic herb is derived from the root of a plant. Genius Nutrition developed the strongest and ultra-concentrated ashwaganda Synifera® pure extract with 7% withanolides.
BENEFITS OF GENIUS NUTRITION® ASHWAGANDHA
Ashwagandha is one of the most effective herbs supporting hormones health and helping to reduce the detrimental effects of occasional stress. Studies have shown, ashwagandha helps to:
- Support stress management
- Support mental focus
- Support balance in the body
HOW TO USE ASHWAGANDHA SYNIFERA
Recommeded daily dose: 2 capsules with a glass of water per day, in divided doses, in the morning time and 2 hours before sleep.
Sources:
Mahdi AA, et al. Withania somnifera Improves Semen Quality in Stress-Related Male Fertility. Evid Based Complement Alternat Med. (2009)Gupta A, et al. Efficacy of Withania somnifera on seminal plasma metabolites of infertile males: a proton NMR study at 800 MHz . J Ethnopharmacol. (2013)
Mayor S. Testosterone may improve sexual function and mood in older men with low levels . BMJ. (2016)
Andrade C, et al. A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera . Indian J Psychiatry. (2000)
Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults . Indian J Psychol Med. (2012)
Agnihotri AP, et al. Effects of Withania somnifera in patients of schizophrenia: A randomized, double blind, placebo controlled pilot trial study . Indian J Pharmacol. (2013)