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Creatine

Genius Nutrition Creatine Monohydrate

Genius Nutrition Creatine Monohydrate

£16.50
Stock Status: In Stock
Creatine Monohydrate
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Creatine is pharmaceutical grade, tested for purity and high potency creatine of the latest technologies production system.
 

Why Creatine
✔ Creatine form CreaHydrate™
✔ New muscle growth
✔ More strength
✔ Increased cell volumization
✔ Faster recovery
✔ Greater endurance, less muscle fatigue
✔ Support production of lean muscle
✔ Less conversion to creatinine

Creatine Loading: Take 1 rounded teaspoon of Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Creatine Powder with a meal or immediately after training with your post workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store out of the reach of young children. Consult with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, or if you have any known or suspected medical condition(s). Store in a cool, dry place.

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